Annotation

A guide to preparing delicious, practical, and accessible raw food, from Matt Amsden, a renowned raw-foods chef in Los Angeles.

Beschreibung

Raw, vegan cuisine is making news and changing lives daily. From allergy relief to cessation of cancers, raw foods truly facilitate internal physical cleansing and healing. Many Americans are becoming disillusioned with conventional medicine and integrating more preventative medicine to combat heart disease and cancer, two of the leading causes of death in the United States. There has never been a more important time to incorporate raw foods into your lifestyle. In addition to the untold health benefits and incredible weight loss experienced, this fresh, vibrant food is absolutely delectable. RAWvolution is an answer to the demand for truly healthy food that is also delicious and practical to make. The eighty mouth-watering recipes are organized by type, level of difficulty, and what equipment, if any, is necessary in their creation. The book will also contain a rich variety of reference material, which will prove indispensable for anyone wishing to become self-sufficient in the preparation of healthy food. Complete with gorgeous color photographs and atmospheric black and white pictures, RAWvolution will be as artistic as useful, a marriage of recipes and art. Beginning with "How I Went Raw" and an instructional guide to using the book, the book features soups, salad dressings and sauces, appetizers and side dishes, entrees, and desserts and sweets for a delicious combination of raw foods.